CDC Study Suggests Vaccination Offers More Protection Against Covid Than Prior Infection

The study of 7,000 people found that unvaccinated people who had Covid were five times as likely to get infected again as fully vaccinated people who never had the disease.Did

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Warning: People Who Try These Experiments Tend to Get a Lot More Done

The internet is full of energy hacks. Try fasting! Put butter in your coffee! Take this supplement! What if you’ve tried all that—and your doctor has also declared you the

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Polio and Measles Vaccines Lag for Children Across the World

Millions of young children did not get immunized against polio, measles and other diseases.Did you miss our previous article… https://flaglertenniscamp.com/?p=221 Thomas Grayflaglertenniscamp.com

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Invisible stressors: Are they sucking the life out of your health?

Your roof isn’t leaking, your thyroid’s fine, and you’ve never been chased by a hungry tiger. So why are you so exhausted, cranky, and foggy?! We’d like to introduce you

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The truth about adrenal fatigue.

Reviewed by Helen Kollias, PhD What isadrenal fatigue?SymptomsScienceTreatment Every month, roughly 80,000 people type “what is adrenal fatigue?” into a search bar, hoping for answers. And the internet gives them

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Truly horrible fitness advice: “If I can do it, you can do it.”

“If I can do it, you can do it.” You’ve heard that fitness advice. Maybe you’ve even said the words yourself. (Sheepishly raises hand.) And it’s time for this cliché

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So you made a mistake with a client—now what?

The moment Dr. Karin Nordin exited the Zoom call, she knew she’d made a crucial mistake. It was her first coaching session with a brand-new client, and from the get-go,

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Level 1: “I’ll be happier when I lose weight” is a recipe for regret. Here’s the counterintuitive solution.

“I’ll be happy when I fit into my old Levi’s.” (They really did make your butt look good.) Have you ever said something like that? Or how about: “I’ll be

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Precision Nutrition Certified Coach Spotlight: Nicolas Gunn

It started with Arnold. Growing up in Argentina, Nicolas Gunn watched loads of American movies and, like many teenagers in the 1990s, became inspired by the Terminator himself. Gunn hung

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How I stopped tracking macros with my clients—and started seeing better results.

Here’s an unpopular opinion… Macro-style food logging and tracking (think: MyFitnessPal) is NOT the best way to coach your clients on nutrition. There, I said it. Now hear me out…

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