Precision Nutrition Certified Coach Spotlight: Nicolas Gunn

It started with Arnold. Growing up in Argentina, Nicolas Gunn watched loads of American movies and, like many teenagers in the 1990s, became inspired by the Terminator himself. Gunn hung

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How I stopped tracking macros with my clients—and started seeing better results.

Here’s an unpopular opinion… Macro-style food logging and tracking (think: MyFitnessPal) is NOT the best way to coach your clients on nutrition. There, I said it. Now hear me out…

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Social connections: Could they be even more important than cholesterol?

Reviewed by Karin Nordin, PhD “More hugs.” Ever seen a health professional write that on a prescription note? Probably not. Though we’re often told to improve our health by eating

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