Author: Thomas Gray
How to Find the Best Piano Movers
It’s not easy to move a piano without professional help. It would be best if you lifted the instrument safely. Having adequate equipment, such as a piano dolly and furniture
Read MoreWhat is Overages Blueprint and How Does it Work?
Overages Blueprint Reviews is an online course created by Bob Diamond. It teaches you how to make money by recovering tax sale overage funds from previous homeowners who lost their
Read MoreDo nutrition and health coaches need insurance?
“Look into whether health coaches need insurance” is one of those lines that many of us put at the bottom of a to-do list—and that’s generally where it stays. Day
Read MoreTop sleep doctor: Trainers, health coaches, and dietitians can make seriously great sleep coaches.
As a trainer, therapist, health coach, or dietitian, you probably see your clients more than most physicians see their patients. That extra time allows you to build rapport and trust—critical
Read MoreMenopause and sleep: The struggle is real (and so are these solutions)
If only you could sleep in the fridge, then menopause wouldn’t be a problem. There, snuggled up next to the baloney, head resting on a cool heirloom tomato, you’d finally
Read MoreWarning: People Who Try These Experiments Tend to Get a Lot More Done
The internet is full of energy hacks. Try fasting! Put butter in your coffee! Take this supplement! What if you’ve tried all that—and your doctor has also declared you the
Read MoreInvisible stressors: Are they sucking the life out of your health?
Your roof isn’t leaking, your thyroid’s fine, and you’ve never been chased by a hungry tiger. So why are you so exhausted, cranky, and foggy?! We’d like to introduce you
Read MoreThe truth about adrenal fatigue.
Reviewed by Helen Kollias, PhD What isadrenal fatigue?SymptomsScienceTreatment Every month, roughly 80,000 people type “what is adrenal fatigue?” into a search bar, hoping for answers. And the internet gives them
Read MoreTruly horrible fitness advice: “If I can do it, you can do it.”
“If I can do it, you can do it.” You’ve heard that fitness advice. Maybe you’ve even said the words yourself. (Sheepishly raises hand.) And it’s time for this cliché
Read MoreSo you made a mistake with a client—now what?
The moment Dr. Karin Nordin exited the Zoom call, she knew she’d made a crucial mistake. It was her first coaching session with a brand-new client, and from the get-go,
Read More